Let's Transform Your Gut Health

Does this sound like you?

  • You're ready to take control of your health and say goodbye to those nagging gut-related issues. 
  • You want to feel the vitality and energy that comes with a happy gut.
  • You're eager to feel better, both physically and mentally.
  • You're struggling with digestive discomfort, such as bloating, gas, or constipation.
  • Food intolerances and sensitivities affect your daily life and well-being.
  • You battle with recurrent acid reflux or heartburn that disrupts your quality of life.
  • You're looking to manage your weight more effectively and sustainably through improved gut health.
  • Irritable bowel syndrome (IBS) causes unpredictable and uncomfortable symptoms that limit your activities.
  • You're experiencing skin issues like acne, eczema, or psoriasis.
  • Your immune system is letting you down, leading to frequent illnesses and infections

Working with me is different...

As a qualified, NHS-accredited Health Coach and chronic illness sufferer, I can give you the guidance, support, and accountability you need to get your health back on track!

At Health Coach Hamish, I’m dedicated to helping you begin your journey towards better health, starting with your gut. 

Through personalised coaching, evidence-based strategies, and a holistic approach, I’ll guide you every step of the way. 

My approach is not about handing you an ‘off-the-shelf’ nutrition plan or a ‘generic’ exercise regime and sending you on your way. I know that you are unique, and so are your health needs. We will work on what I believe to be the 5 pillars of health and well-being: Mindset, Nutrition, Movement, Sleep, and Stress Management.

It’s all about creating healthy, lifelong daily habits. That’s why we will work together to co-create a customised action plan that is just right for you – At Health Coach Hamish, it’s all about YOU!

Your gut health transformation is just a click away. Remember, a healthier gut means a healthier you. Please don’t wait any longer. Together, we’ll create a happier, healthier, and more vibrant you.

Begin Your Journey! Book your free 30-minute discovery call to schedule your first consultation. 

Root Cause

Root Cause (7-days)

  • Get To The Root of The Problem
  • An In-depth health questionnaire to get to the ‘root cause’.
  • Bespoke support in nutrition, fitness, mindset, and lifestyle choices.
  • A co-created action plan to guide you on your health journey.
  • 7-day online support.
  • 15 min check-in at the end of the 7 days.
  • *10% discount when signing up for 8 or 12-week packages

£79

Happy Gut

Happy Gut (2 months)

  •  Heal Your Gut
  • Everything included in Root Cause plus:
  • Initial 90-minute consultation (week 1)
  • 3×45 min 1:1 follow-up sessions (week 3, week 5, week 7)
  • 20 min check-in on week 8
  • Gut healthy recipes
  • Access to a group chat with other people in similar circumstances.
  • Support, feedback, and bespoke resources are provided as needed.
  •  Access to me via WhatsApp during the 8 weeks.

£280

Best-Self

Best-Self (3 months)

  • Create lifelong change
  • Everything included in ‘Root Cause’ & ‘Happy Gut’ plus:
  • 5×45 min 1:1 follow-up sessions (week 3, week 5, week 7, week 9, week 11)
  • Motivational messages throughout the week
  • Goal setting
  • Access to a group chat with other people in similar circumstances.
  • Personalised activities through my health coaching app (e.g., mindset, diaphragmatic breathing, goal setting, meditation).
  • *Discounted follow-up sessions

£379

Book your free 30 min discovery call