Welcome to Health Coach Hamish

Take Control of Your Health

Unlock the healing power within: Restore Your Gut, Reclaim Your Health

Hi, I'm Hamish, a passionate Health Coach who helps people with gut issues experiencing pain, low mood, and lack of energy feel happier, healthier and energised.

The gut-body connection

Your gut isn’t just responsible for digesting food; it plays a crucial role in your immune system, mental health, metabolism and many other bodily systems.
Your gut has many ways to show you that it’s unhappy:

The Sobering Reality of Ignoring These Symptoms

If you neglect these common gut symptoms, they can escalate into more severe health issues over time. Poor gut health can lead to weight gain, increased risk of mental health problems, chronic inflammation, and possibly even autoimmune disease. Ignoring your gut’s cries for help can impact your physical health and overall quality of life.

Why Work with Me?

Guidance

It's completely normal to feel overwhelmed when embarking on the journey towards better gut health, but please know that I'm here for you. I'll be with you every step of the way, providing you with the necessary knowledge, skills, and confidence you need to take control of your health - you don't have to go through this alone!

Unconditional Support

Our sessions will be a place of zero judgment, where you feel safe sharing anything and everything to do with your health and well-being. I will help you implement your action plan, offering constant support and guidance along the way. I genuinely care about you and your health goals and will do everything possible to make your journey as smooth as possible. It can be physically and emotionally draining dealing with health issues - I've got you!

Accountability

Through regular check-ins and motivational messages, I will keep you accountable and make sure you gain positive results in the shortest time possible. You can trust me to provide unwavering support and guidance as you progress towards your health goals. Together, we will achieve success!

Check out my health journey

The service
I offer

All consultations will be done 1:1 over Google Meet or by telephone. This allows you to feel relaxed and comfortable in a familiar environment while we get to the root cause of your health concerns.

01

Root Cause
(7 days)

02

Gut Reset
(2 months)

03

Best Self
(3 months)

Learn more

Appointment

Want to make a booking or have a question?

What Are You Waiting For...

Make an appointment

If you need more information, please don’t hesitate to get in touch.

MY location

Stirling, Scotland Online

Contact

Phone: +44 7584 086746
Email: hello@healthcoachhamish.co.uk